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- Agility Training for Older Adults
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Older Adults
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free consultation

309-530-0479

Home
About
Services
- Agility Training for Older Adults
- Nutrition for Older Adults
Resources
Older Adults
Watch Exercises
FAQs
Contact

Home
About
Services
- Agility Training for Older Adults
- Nutrition for Older Adults
Resources
Older Adults
Watch Exercises
FAQs
Contact

free consultation

309-530-0479

Watch Exercises

Call 309-530-0479

Playlist

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Areas People Come From

In-Home Training With Hawkins Williams. Call or Send A Message Today For A Free Consultation.

309-530-0479

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A balance specialist, Hawkins Williams began his athletic career as a cross country and outdoor and indoor track runner in high school. After graduating in 1973, Hawkins took a self-defense class to pursue his interest in learning more about a style of karate known as Japanese Go-Ju Ryu.

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Strength Training
Osteoporosis
Aging
Nutrition

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In-Home Training Services in Bloomington-Normal
309-530-0479

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free consultation

free consultation

Watch Exercises

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Areas People Come From

Bloomington, IL

Normal, IL

In-Home Training With Hawkins Williams. Call or Send A Message Today For A Free Consultation.

Our Company

Information

We Come To You

Watch Exercises

Playlist

Balance Ball Weight Lifting

Weight Lifting Balance Platform

Arm Curls

Planks

Balance Ball Plank

Medicine Ball Toss

Bloomington, IL

Normal, IL