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Home
About
Services
- Agility Training for Older Adults
- Nutrition for Older Adults
Resources
Older Adults
Watch Exercises
FAQs
Contact

Home
About
Services
- Agility Training for Older Adults
- Nutrition for Older Adults
Resources
Older Adults
Watch Exercises
FAQs
Contact

free consultation

Here at Bloomington/Normal Senior Fitness we believe in Quality of Life all Decades of Life.

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A balance specialist, Hawkins Williams began his athletic career as a cross country and outdoor and indoor track runner in high school. After graduating in 1973, Hawkins took a self-defense class to pursue his interest in learning more about a style of karate known as Japanese Go-Ju Ryu.

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